The SKLZ brand has been manufacturing fitness equipment for many years. The SKLZ Super Sandbag has become some of their most popular tools when it comes to exercising. This is a piece of versatile fitness equipment designed to provide resistance and strength training.

In general, workout sandbags are very accessible and portable for gaining real muscular strength and improving stability when compared to most exercise devices. This is because their shifting weight compels your body to make use of a wider range of muscles to compensate.

SKLZ training sandbag outside

Meaning that the utilization of an unbalanced, asymmetrical weight is an advantage for a strength trainer who is serious about gaining real physical fitness. If you’re not sure which sandbag to get, maybe the SKLZ Super Sandbag can get you started the right way. While you’re here, be sure to check out our guide on the best exercise sandbags.

Main Features

Here are the key points that I noted when testing out the sandbag:

  • Made from a sturdy nylon fabric
  • Four filler-weight bags each measuring 10 lbs
  • Zipped main pockets for easy access
  • Features 6 handles
  • 20 inches long
  • 40lbs max weight

Using The SKLZ Sandbag

Although not as common as the use of dumbbells, treadmills, and barbells, the use of sandbags is considered a great workout option for those who can’t afford gym memberships or want something different from a gym workout.

On top of the many benefits of workout sandbags, these bags (such as the SKLZ) can make your exercises more demanding, when compared to conventional weights. This sort of training engages the neuromuscular system and improves intermuscular coordination by utilizing various grip positions, leading to enhanced muscle activation during exercise. It can help with burning fat as well as stimulating muscle growth.

SKLZ training sandbag zip

I found the outer shell to be manufactured from a heavy-duty fabric with excellent stitching that ensures that there is no chance of it tearing apart when working out. Although, if you are looking for the ultimate in heavy-duty, be sure to check out the Garage Fit training sandbag. There are also zippers to keep allow easy access to the internal sandbags. The bag comes with four removable 10lb sand filler bags. This allows you to adjust the weight easily.

SKLZ Sandbag can be a versatile piece of anybody’s strength training kit. You can effectively perform squats, jumps, rotational lunge snatch, and shoveling. Because of its great handle positioning, the bag can be used to work virtually every part of your body at once; something that pieces of gym equipment cannot do.

sklz filler bags

The internal bags need to be inserted in a particular way when full

The SKLZ Super Sandbag is also unisex. The six handles are well-sized for large or small hands to help you to gain a good grasp of the bag and also swing or maneuver it in any direction you want. While you can do any exercise with the bag, it’s more fun when you choose the less traditional exercises.  Another great feature of the SKLZ is that the filler bags have handles so they can also be used as weights without the main outer bag.

After using the fitness bag for a while, we found that there are a few points to consider:

  • There is a technique for fitting the filler bags into the main bag when full.
  • Do not overfill the bags as they can leak, especially with CrossFit movements. But this can be fixed by adding a bit of tape.
  • The bag is easier to zip up when vertical rather than horizontal.

SKLZ exercise sandbag fillers

We found the SKLZ to be extremely durable and easy to use if you are sensible with the filler sandbags. It’s imperative when using the SKLZ not to overfill the inner bags as the velcro seal will not seat properly meaning that leaks can occur.

Also, there is a certain technique that you have to learn to get all four bags into the outer bag when fully loaded.


  • Durable and well constructed
  • Attractive appearance
  • Easy-to-grab handles
  • Filler bags can be used on their own
  • Great price
  • Easy to use


  • Doesn’t have a lateral center handle
  • Not waterproof
  • The bag gets tightly packed when all four filler bags are used

SKLZ workout sandbag swingVerdict

Using SKLZ Super Sandbag can be perfect for strength training athletes, and it will certainly help to build muscular strength. It is a sandbag that is suitable for beginners and intermediate trainers alike due to the maximum weight being 40lbs and provides an effective way to improve overall strength and fitness.

All in all, the SKLZ offers great value for money and should last any fitness enthusiast a very long time.