Full Body Bowflex Workout Routine

This is a workout routine for Bowflex machines users that will help you get into great shape and move you towards your fitness goals. It is great for those who currently have a Bowflex machine and is split into 2 separate workouts to be performed on different days. We recommend that this workout is performed [...]

Having Trouble With Your Belt During Deadlifts?

Having Trouble With You Belt During Deadlifts? There are many different ideas about regarding how you should wear a belt for deadlifts. If you are a big guy then the best way to wear your weight belt is usually the same way as squats. For the more average guys and conventional lifters, it can be [...]

2017-01-11T00:01:29+00:00Articles|0 Comments

Picking The Right Weightlifting Belt

Picking The Right Weightlifting Belt Choosing the right weightlifting belt can seem like a huge task.  Do you go for real leather or a vegan belt. Neoprene or velcro?  Then there's the fastening type to decide on.  Single prong or double prong or even lever.  Then there's also the thickness.  10mm, 13mm or a different [...]

2017-03-25T19:12:41+00:00Articles|2 Comments