• gift ideas

    Gifts For Weightlifters & Gym Rats

    It's always difficult to find a gift for a gym goer, weightlifter or bodybuilder. We are here to help, with the best gifts to give someone who loves the gym.

  • top shoes for supination

    Top 10 Shoes For Supination

    If you have supination, also called underpronation, running and walking can be uncomfortable and even lead to injuries if you often jog or walk for exercise. Wearing the right kind of shoes can help tremendously by supporting your feet properly and keeping them positioned and [...]

  • top olympic weight sets

    Top 6 Olympic Weight Sets

    If you’re already an avid lifter or are just starting out, having a professional Olympic weight set can help you train in the comfort of your own home gym. Unlike other weightlifting plates, these specific plate selections are made to meet the current standards allowed [...]

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  • hip flexors

Hip Flexors

Many instructional workout videos refer to the term "hip flexors". It creeps into the workout and even into the precautionary statements. But what's all the fuss about this particular muscle group? Why [...]

  • do ab belts work?

Do Ab Belts Work?

November 4th, 2019|0 Comments

Do ab stimulators really work? There is growing anxiety among people to get into the perfect shape. We [...]