Updated February 2020
Are you, like so many others, dealing with flabby abs?
Feel like you have tried every ab exercise out there, but nothing seems to be working?
If you are struggling to tone and strengthen your core with little to no results, it is time to consider an electronic ab toning belt. Electronic ab belts give you a passive workout and help you to get that six pack. The belt stimulates your muscles allowing them to contract and release without any painful exercises. Keep reading to find out more about electrical ab belts.
With celebrity endorsements, it is easy to see why electric ab belts are so popular. Many people think these belts are a new fad, a trend that will soon go away, but the fact is they have been proven to work wonders in numerous clinical trials.
If you want to get fast results, you will need to use the electric ab stimulator in combination with regular exercise and a healthy diet. Electric ab toning belts will help you burn more calories as the belt speeds up your metabolism due to the increased body heat the electrical pulses create.
To boost the results of your ab belt, we recommend a good fat burner to go with it. Our guide on the best ab supplements covers these in detail.
Top 5 Best Ab Belts
|#1||The Flex Belt||Click For Flex Belt Price||Best overall. Quickest visible results.|
|#2||Slendertone Abs7||Click For Slendertone Abs7 Price||Great programmable functions|
|#3||Smarssen Ab Belt||Click For Smarssen Belt Price||Very easy to use|
|#4||Slendertone Ab3||Click For Slendertone Abs3 Price||A simpler version of the Abs7|
|#5||Easy Body Shredder||Click For Easy Body Shredder Price||A great selection of belts for use over the body|
Looking to improve your maximum core strength? Need something that provides an intense ab workout? Or do you simply want something to help keep your abs toned using ultimate toning technology? If you answered yes to any of these three questions, The Flex Belt is something that you need to consider. The Flex Belt is the first electronic belt recognized by the FDA as a way to strengthen, tone, or firm up your abdominal muscles. It is also the best ab belt on the market that we have found.
The Flex Belt went through a six-week clinical trial to prove to consumers that it does work.
100% of users found that their abs felt more toned and firm.
92.3% agreed that the firmness felt the same as it would have if they just completed a typical ab workout rather than using an electronic ab belt. The Flex Belt is in no way a short cut to firmer abs or a 6 pack. To achieve results you need to do cardio and follow a healthy diet.
Located in the Flex Belt are three pre-positioned gel pads uniquely placed to cover your external oblique and central abdominals and create a great electric ab workout. The Flex Belt uses electronic muscle stimulation to contract and relax your abdominal muscles. The intensity with the Flex Belt ranges from 1 to 150 and must be selected for each side of the stomach toning belt. Most users start off on the lower end and gradually work their way up to a higher intensity. The Flex Belt is battery operated but comes with a charging adapter to recharge the battery. Users can expect about four 30 minute workouts for each charge. The pads come with a shield to protect them when they are not in use. Failure to use the shields means replacing the gel pads sooner rather than later. Read our Flex Belt Review here.
If you are looking for a medical-grade electronic ab toner belt that has been cleared for use by the FDA for firming, strengthening, and toning ab muscles the Slendertone Abs7 Abdominal Muscle Toner is an excellent choice. Even better is the Slendertone Abs7 has been clinically demonstrated to provide actual results that you can see and feel. A clinical study done by the Department of Exercise and Sports Science at the University of Wisconsin-La Crosse found that 100% of users who used the ems belt for 30 minutes a day five times a week found they had firmer, toner, and stronger abs. This is the best Slendertone ab belt available.
With Slendertone Abs7 you are guaranteed to get a complete core workout.
With this electro stimulation belt, you are getting perfect abdominal contractions, so all your stomach muscles are exercised at once. Slendertone Abs7 Abdominal Muscle Toner utilizes a rechargeable system to provide electrical muscle stimulation. Abs7 features seven programs ranging from beginner to advanced, as well as 3 active programs. With 150 intensity levels, you can customize a comfortable and effective workout session for you. The Abs7 electrical abs belt fits 27 to 47 inches and comes with three medical grade gel adhesive pads. For best results, Slendertone Abs7 should be used in combination with a healthy diet and regular exercise. Read our Slendertone review here.
This patent protected Muscle Toner manufactured by the Matisse Corporation is an FDA approved device that safely tones and strengthens your muscles. Although the device is marketed for your abdominal muscles, it can be used on your thighs, quads, biceps, legs, or any other muscle. The Smarssen Electric Muscle Toner uses electrical muscle stimulation technology to contract and relax your muscles via a small electrical pulse. The constant contracting and relaxing of the muscles stimulates a workout and works to tone the targeted muscle groups.
The Smarssen Electric Muscle Toner is one of the easiest devices to use.
Using the Smarssen while you are working out will allow the device to activate additional nerves in your body. Activating these additional nerves allows more areas of your body to be stimulated during your workout, which increases the effects of the workout. The unit comes with an LCD controller that provides you with total control. With the Smarssen you can adjust time settings and frequency to create a customized session. You also have the option of choosing from 10 intensity levels and six core workout programs. For best results, you will want to use the device 25 minutes a day for a period of 8 weeks. After the eight weeks are up, you can cut down to two or three sessions a week.
Manufactured by a leader in the home muscle toning industry the Slendertone Abs3 Abdominal Muscle Toner has been proven to strengthen, tone, and firm up your abdominal muscles. The Slendertone Abs3 stimulates the nerves in your abdomen to contract and relax as they would during the course of regular exercise. The constant contracting and relaxing with the three medical grade adhesive gel pads is what leads to the firmer and stronger abdominal muscles.
With the Abs3 device, there are 99 levels of power to choose from.
The Slendertone Abs3 device is powered by three AAA batteries that come with your purchase. The Abs3 features seven different programs that range from beginner to advanced, so there really is something for everyone. Along with the different program choices, users also have control over the intensity of the small electrical pulses. The belt will fit a waist as small as 24 inches but can go up to a maximum of 46 inches. With daily 30 minutes sessions it can take up to 8 weeks to see any results, but some users report seeing results in as little as six weeks. To achieve the best results you will need to combine the Abs3 with regular exercise and a healthy diet.
If you are looking for an FDA approved product that will work your Oblique Muscles at the same time as your Upper & Lower Abs look no further than the Easy Body Shredder Electric Abdominal Toning Belt. Like other electric ab belts, you can strengthen and tone your muscles without working out, but you will see better and faster results if you combine the Easy Body Shredder with regular exercise and a healthy diet.
The Easy Body Shredder doesn’t just work on the abs; it also works to firm up your arms and legs.
3 AAA batteries power the Easy Body Shredder’s control unit. With the abdominal muscle stimulator belt the electrical impulses are sent to three gel pads; with the arm/leg bands, one gel pad is used for each band. The Easy Body Shredder ab workout belt uses a Velcro adjustment to fit a variety of waist sizes. The device also comes with two expansion belts to fit larger waists. Users have the option to adjust the intensity settings and select one of 6 different workout programs. For best results, you will need to use the Easy Body Shredder daily for a minimum of 30 minutes, but no more than 45 minutes.
Benefits of Electronic Ab Belts
One of the biggest advantages to EMS ab belts is they can be successfully used by people who cannot participate in traditional abdominal exercises. Automatic ab belts have the ability to strengthen your abdominal muscles, but they can also be used to rehabilitate them. Electronic ab toning belts were not designed to replace exercise; they were designed to supplement regular exercise programs. While electronic ab stimulators provide numerous benefits, they are not an effective weight loss solution on their own, and they will not work miracles.
A study was conducted in the Journal Of Sports Science and Medicine with EMS belts. Subject used a Slendertone EMS belt for 8 weeks, 5 days a week for 20 – 40 minutes per session. They did not take part in any additional exercise. The subjects had a 58% increase in abdominal strength, a 100% increase in abdominal endurance and a 3.5cm decrease in waist size.
One of the most overlooked benefits to electric ab ems belts is relaxation. Many users overlook the fact that the electrical impulses are actually massaging your muscles while stimulating your nerves. The massaging effect of the electrical pulses helps you to relieve stress and fight fatigue. The increase in serotonin levels improve your mood and increase your overall energy. The best part is the ems belts are small and discreet so that you can use it anywhere, anytime. Made from a breathable material you can easily wear it under your clothes even while you are exercising.
Flex Belt Vs Slendertone
The Flex Belt and Slendertone are two of the names in EMS belts. But they are actually both manufactured by the same company. This is Bio-Medical Research Ltd based in Ireland. The 2 names in the equipment are classed as Class II medical devices by the FDA. This means that is the device needs special attention over the standard guidelines to make sure that the device is safe for consumers.
They have some similarities such as both are wide belts covering the entire abdomen. The pads are similarly shaped and they are also in a very similar position. They both also have a 2-year warranty.
You may have noticed that the Flex Belt comes in at a higher price. This is because of its superior features. The differences are the controller unit, the number of programs, intensity levels, belt material and battery. Here are just a few important differences:
- Flex Belt has 10 programs vs Slendertone’s 7
- Flex Belt has 150 intensity levels vs Slendertone’s 99
Buying Electronic Ab Belts
Now that you know how beneficial electric ab belts can be chances are you want to go out and buy one. While electric ab stimulators can be a great addition to regular exercise and a healthy diet you want to find the best one to achieve the best results. Finding the right electric abdominal belt can be a bit of a hassle unless you know what to look for.
One of the first things you need to look for when selecting the right belt is one that is going to allow you to achieve your desired results. The best ab toning belts are designed for a variety of purposes. Some ab stimulation belts make the workout process easier; others help improve posture, while some are used to strengthen weak muscles. Find a belt that works best for your needs. If your goal is to burn more calories while working out find a belt that will help you sweat more.
Body location of the belt is also something to consider. To help strengthen your core you want to find a belt that wraps around the midsection. This is important because it causes you to stand up taller, as well as straighter. Correct posture pulls your abdominal muscles tight and works on strengthening them as you stand there.
Knowing what to look for is important, but you also want to know what to avoid. When comparing the various electric ab belts, you want to avoid ones that make false promises. You need to avoid any belts that make claims that sound too good to be true. The best example of this is the belts that claim to do all of the exercises for you. You also want to steer clear of ones that say that they will provide you with immediate results.
Ab belts are not intended to do the exercising for you; they are designed to be used in conjunction with a healthy diet and a regular exercise program. The best toning belts will help tone your muscles, but they are not designed to burn fat. Any manufacturer that doesn’t include this as part of their marketing should be avoided.
Watch Out For Cheap Ab Belts!
Some online stores (including Amazon and eBay) have cheaper products that you should be wary of. They might look similar to the Sixpad belt that was released in the UK and promoted by Cristiano Ronaldo.
Firstly, many of these cheaper devices do not mention if they are FDA cleared. Another thing to consider is that they do not have firm supporting data for the results of their device, unlike the better-known brands. These devices also commonly have poor instructions or sometimes have no instructions provided with them at all. It is often difficult to find any information about these devices apart from on the sales page.
We would be very cautious about using such products.
Conclusion – Which Ab Belt Is Best?
The best ab belt is the Flex Belt. This is clear from our testing and research. Electric ab belts have been clinically proven to help strengthen, tone, and firm up abdominal muscles, but only when they are used and worn properly. If you are serious about adding an electric ab stimulator belt to your regular exercise routine, you want to make sure you find the best. The best electric ab belts increase the effectiveness of your workout to help you achieve your desired results. Electrical muscle stimulation is quite uncomfortable, so make sure the belt you choose is not.